tag:blogger.com,1999:blog-11968347960828994042024-03-13T00:51:30.742-07:00sonntagskind-kathrinAnonymoushttp://www.blogger.com/profile/11755785008257499082noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1196834796082899404.post-51861465850188966622017-10-19T04:53:00.002-07:002017-10-19T04:56:04.300-07:00Benefits of Masturbation While Menstruation<div style="text-align: left;">
Smarting, soreness, and pain. That's how it felt while the womenfolk are <a href="http://sonntagskind-kathrin.blogspot.com/">experiencing menstruation</a>. To relieve the pain that sometimes some women do a variety of ways. For example, by taking painkillers to drink herbal menstrual time.</div>
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Benefits of Masturbation in the Menstruation Time</h3>
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However, it turns out there is a way that rated potent relieve <a href="http://sonntagskind-kathrin.blogspot.com/2017/10/benefits-of-masturbation-while.html">pain during menstruation</a>. It turns out that eh turns outwomen who are menstruating are advised to do masturbation. Why? Here are some benefits of masturbation during menstruation:</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNFnontlvZYrhULRs42J0xwmRdjohcbixuQL_791Q3GFYOTRkhp1Y8FO2VDfoGoyWI90PcQn8lpAsk40ZR7Hf0WBVKdMcelDJ5ihytM0Wcy61xeqeHkeK0nDGnegDH2p4BoFH1o_VkMNw/s1600/_i.pinimg.com_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="benefits of ejaculating everyday" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNFnontlvZYrhULRs42J0xwmRdjohcbixuQL_791Q3GFYOTRkhp1Y8FO2VDfoGoyWI90PcQn8lpAsk40ZR7Hf0WBVKdMcelDJ5ihytM0Wcy61xeqeHkeK0nDGnegDH2p4BoFH1o_VkMNw/s320/_i.pinimg.com_.jpg" title="benefits of ejaculating everyday" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: i.pinimg.com</td></tr>
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Relieve Menstrual Pain</h4>
When the menstruation of women thus suggested masturbating. The success of the climax turns out potent relieves pain due to menstrual cycles, headaches, and otherpain associated with menstruation.<br />
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2017/04/advantages-and-disadvantages-of-alcohol.html"> Advantages and Disadvantages of Alcohol</a></span><br />
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Shorten The Time Of Menstruation</h4>
Masturbation is done when the menstruation is apparently powerful drive out a sense of stress. However, if the stress is left dirty, blood will come out continuously for more than one week. Therefore, it's good to do masturbate while menstruating.<br />
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<tr><td style="text-align: center;"><a href="http://sonntagskind-kathrin.blogspot.com/2017/10/benefits-of-masturbation-while.html" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="is daily masterbution is harmful" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH4WpLHZHGIt18333DGWCf0lh2kOuchy0WxLtR7Dvkra2_Q8AVf1n4d-b0ykodv0aiE8VMOopPoLgQT-kTro5EYa8FLpHgcGDaREVh0KrG5L0RuWUsp4YwgooNwQFPNF3Lbx8dnG4FHWk/s320/_2.bp.blogspot.com_.jpg" title="is daily masterbution is harmful" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: 2.bp.blogspot.com</td></tr>
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Reduce The Risk Of Stress</h4>
Sometimes the stress is coming is approaching the time of menstruation, especially if already entered the period of menstruation, surely a sense of growing stress. Not to mention plus a myriad of jobs are piling up. Well, one way to relieve the stress is to masturbate.<br />
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Relieve Menstrual Cramps</h4>
Menstrual cramps most often occur at the time of the morning. Therefore, fix it by doing a masturbation while bathing in the morning. That way, you can be more ready to start the day without the pain that accompanies it.<br />
<br />Anonymoushttp://www.blogger.com/profile/11755785008257499082noreply@blogger.com1tag:blogger.com,1999:blog-1196834796082899404.post-90614768753032323492017-04-30T06:57:00.002-07:002017-04-30T07:00:14.742-07:00Advantages and Disadvantages of Alcohol<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEbaZXsT-eCif6-6x_lGtMYSPlFJXpVLZufbKM_7wjsS71qHEQsEVO_mMosfQzfUkPQHuBefBfQzrPnCDdVkZ7B5ara6qLRjkxVpb_mZ13zJPczrggI6r-01vBz-d4lo8q8ctci-HlpdQ/s1600/_medicalnewstoday.com_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="good benefits of alcohol" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEbaZXsT-eCif6-6x_lGtMYSPlFJXpVLZufbKM_7wjsS71qHEQsEVO_mMosfQzfUkPQHuBefBfQzrPnCDdVkZ7B5ara6qLRjkxVpb_mZ13zJPczrggI6r-01vBz-d4lo8q8ctci-HlpdQ/s320/_medicalnewstoday.com_.jpg" title="good benefits of alcohol" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: medicalnewstoday.com</td></tr>
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<a href="http://sonntagskind-kathrin.blogspot.com/2017/04/advantages-and-disadvantages-of-alcohol.html">Advantages and Disadvantages of Alcohol</a> - Alcohol may have some heart-healthy benefits, but excess drinking can lead to weight gain and puts you at greater risk for additional health problems.</div>
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Moderate alcohol drinking (one serving for women, for men two servings) per daymay offer some of the benefits of healthy heart. For example, moderate drinking may reduce the risk of coronary artery disease, as well as the risk of death from heart disease. It also can increase Your HDL "good" cholesterol.</div>
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All alcohol seems to have some merit, but thanks to the density of nutrients from fruit wines (especially their skin in color), red wine offers an extra antioxidants, including resveratrol.</div>
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It is very important to understand that the research linking consumption of alcoholpositive and improve heart health is based on moderate drinking accordingly. If youdrink a lot (above and beyond the recommended daily dose), you will increase the risk of disease, including high blood pressure, and high triglycerides. If you have hightriglycerides, even small amounts of alcohol can lift them further. Therefore, people with high triglycerides should avoid alcohol altogether or drink only on special occasions.</div>
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Alcohol provides empty calories, and can contribute to weight loss. However, there are some tricks that you can take advantage of if you want to cut some calories. First, the alternate alcoholic drinks with noncaloric, drinking alcohol (a glass of water, soda, or club soda). Second, watch out for the sweet-mixer add fruit juice, soda, sourmix and simple syrup, which can be at the top of your glass with a whole lot of extra calories. And finally, know when to stop. Alcohol can lower Your inhibitions, which means you may find yourself eating or drinking more than you want to. For the sake of your health (and weight), the wary about limiting your alcohol intake.</div>
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<tr><td style="text-align: center;"><a href="http://sonntagskind-kathrin.blogspot.com/" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="advantages of drinking alcohol wikipedia" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4Zr_ktvK3YVhGuNBOT1n7gkCfXjse5WXwT8q_v99xhUS33IS9SJgxCSbw-Hnf17-BsFlN_DD5fJXo5cuBNVS7SaVeSDuS33mz670-XLRbjnYQYvw9u45J93CkHTxUzkygyquChNtp58c/s320/_ias.org.uk_.jpg" title="advantages of drinking alcohol wikipedia" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: ias.org.uk</td></tr>
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2017/02/7-benefits-of-soursop-leaves-for-health.html"> 7 benefits of Soursop leaves for health</a></span><br />
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Heavy drinking can weaken bones and increase the risk of osteoporosis. Consumption of alcohol can also increase the risk of cataracts, especially in smokers. Because alcohol disrupts the body's ability to cleanse uric acid, drink-mainly beer-increase the risk of gout. And don't think you can use alcohol to help combat insomnia. A few drinks can make you sleepy at first, but the alcohol will end up causing a bad quality of sleep, often marked by repeated Awakenings during the night.</div>
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Drinking alcohol also can affect PMS symptoms for women. For example, can improve breast pain. It also can lower blood sugar, which is likely to worsen the symptoms of mood.</div>
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Alcohol, especially beer, red wine, sherry, vermouth, and might be the trigger for a migraine. Alcohol also can trigger IBS symptoms in some people.</div>
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Beer</h4>
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The intake of heavy beers, like any other alcoholic beverage, can pack on the pounds (it is called beer belly for good reason!), increasing the already high triglycerides, and interfere with sleep.</div>
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The best way is to restrict beer and other alcoholic beverages, especially if you are trying to lose weight, have type 2 diabetes or gout, or irritable bowel syndrome (IBS).</div>
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That said, drinking alcohol in moderate amounts have been shown to reduce the risk of heart attack and stroke and increase HDL (good cholesterol). If you don't already drink, don't start, and if you do, restrict Your intake to one glass per day for women (a 12-ounce beer considered one drink) or two per day for men.</div>
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You can save calories by switching from regular beer (150 to 200 calories per 12-ounce servings) to light beer (about 100 calories per 12 ounce serving).</div>
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Brandy</h4>
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Brandy is a spirit produced by distilling wine and generally consumed as a drink after dinner. Like any other alcoholic beverage, brandy could increase already high triglycerides and interfere with sleep.</div>
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The best way is to restrict the brandy and other alcoholic drinks, especially if you are trying to lose weight, have type 2 diabetes or gout, or irritable bowel syndrome (IBS). That said, drinking alcohol in moderate amounts have been shown to reduce the risk of heart attack and stroke and increase HDL (good cholesterol). If you don't already drink, don't start, and if you do, restrict Your intake to one glass per day for women or two per day for men. 1.5-ounce shots of brandy (about 100 calories) is regarded as one of the drinks.</div>
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/10/benefits-of-leaves-of-mangoes.html"> Benefits of Leaves of Mangoes for Human Health</a></span></div>
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Champagne</h4>
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Champagne is generally reserved for special occasions, but sucking too much bubbly can inhibit weight loss, increasing the already high triglycerides, and interfere withsleep.</div>
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The best way is to restrict the champagne and other alcoholic beverages, especially if you are trying to lose weight, have type 2 diabetes or gout, or irritable bowel syndrome (IBS).</div>
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That said, drinking alcohol in moderate amounts have been shown to reduce the risk of heart attack and stroke and increase HDL (good cholesterol).</div>
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If you don't already drink, don't start, and if you do, restrict Your intake to one glassper day for women or two per day for men. A five-ounce glass of champagne or wine (about 120 calories) is regarded as one of the drinks.</div>
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Gin</h4>
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Gin is a liqueur that is often combined with high-calorie, sugary mixers such as sodaor fruit juice. Drinking gin and gin mixed drink can pack on the pounds, increasing the already high triglycerides, and interfere with sleep.</div>
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The best way is to restrict thegin and other alcoholic beverages, especially if you are trying to lose weight, have type 2 diabetes or gout, or irritable bowel syndrome (IBS). That said, drinking alcohol in moderate amounts have been shown to reduce the risk of heart attack and strokeand increase HDL (good cholesterol).</div>
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If you don't already drink, don't start, and if you do, restrict Your intake to one glass per day for women or two per day for men. 1.5-ounce shots of gin (about 100 calories) is regarded as one of the drinks.</div>
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Red Wine</h4>
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This does not mean an endorsement to start sucking if you don't drink-however, the number of moderate red wine may be beneficial if you have heart disease because it contains alcohol and antioxidants that provide heart-healthy impulse.</div>
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(Big warning: If you have high triglycerides or gout, generally alcohol is contraindicated and should be a rare treat.) You may need to avoid or limit red wine if you suffer from migraines, the experience of irritable bowel syndrome (IBS), or have type 2 Diabetes. The five-ounce glass of wine (about 120 calories) is regarded as one of the drinks.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpOIVa3nmeGHj1VYUABFkZhOdozkPhdhDJ9GFMNY2spZuW1ZkpPujhY4ge8_leIEbaIhhndpcKbsIqF6kUzSzoBEiyXM1JbhL6DnztHJS6AgR75KSmk7C0RtA-1bgtj7g23yOyhwtG0jk/s1600/_pixabay.com_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt=" good benefits of alcohol" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpOIVa3nmeGHj1VYUABFkZhOdozkPhdhDJ9GFMNY2spZuW1ZkpPujhY4ge8_leIEbaIhhndpcKbsIqF6kUzSzoBEiyXM1JbhL6DnztHJS6AgR75KSmk7C0RtA-1bgtj7g23yOyhwtG0jk/s320/_pixabay.com_.jpg" title=" good benefits of alcohol" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: pixabay.com</td></tr>
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Rum</h4>
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Rum is a liquor that is often combined with other beverages and liquor to make mixed drinks. Drinking rum and other alcoholic drinks can pack on the pounds (especially when combined with soda or other high-calorie, sugary mixers), increasing the already high triglycerides, and interfere with sleep.</div>
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The best way is to restrict the rum and other <a href="http://sonntagskind-kathrin.blogspot.com/2017/04/advantages-and-disadvantages-of-alcohol.html">alcoholic beverages</a>, especially if you are trying to lose weight, have type 2 diabetes or gout, or irritable bowel syndrome (IBS). That said, drinking alcohol in moderate amounts have been shown to reduce the risk of heart attack and stroke and increase HDL (good cholesterol).</div>
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If you don't already drink, don't start, and if you do, restrict Your intake to one glass per day for women or two per day for men. 1.5-ounce shot of rum (about 100 calories) is regarded as one of the drinks.<br />
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/11/benefits-of-baby-oil-for-adult.html"> Benefits of baby Oil for Adult</a></span><br />
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Sherry</h4>
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Sherry is a fortified wine made from white wine and generally enjoyed as an after-dinner drink or used in cooking. Like other alcoholic beverages, sherry could increasealready high triglycerides and interfere with sleep.</div>
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The best way is to restrict the sherry and other alcoholic beverages, especially if you are trying to lose weight, have type 2 diabetes or gout, or irritable bowel syndrome (IBS). That said, drinking alcohol in moderate amounts have been shown to reduce the risk of heart attack and strokeand increase HDL (good cholesterol).</div>
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If you don't already drink, don't start, and if you do, restrict Your intake to one glass per day for women or two per day for men. Drinks after dinner is a three to four ounces and 125-170 calories.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7OSuPdshyphenhyphenMf92cKU9CVCACpAh3ZSVAJU8-CeOma5lOZQwPiqDYPLDZjWSKQiPLSmofPLt-BV1kZSDYKGEr2J83YuQgKkbwtsHr84CUr4uYImhvr03nnqnNGBaCtDWYr9ntsvNVeL9rFY/s1600/_eattoperform.com_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt=" effects of alcohol on skin and aging" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7OSuPdshyphenhyphenMf92cKU9CVCACpAh3ZSVAJU8-CeOma5lOZQwPiqDYPLDZjWSKQiPLSmofPLt-BV1kZSDYKGEr2J83YuQgKkbwtsHr84CUr4uYImhvr03nnqnNGBaCtDWYr9ntsvNVeL9rFY/s320/_eattoperform.com_.jpg" title=" effects of alcohol on skin and aging" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: eattoperform.com</td></tr>
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Tequila</h4>
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Tequila is a liqueur that is often mixed with other drinks or consumed straight up. Either way, it can pack on the pounds (especially when combined with high-calorie, sugary mixers), increasing the already high triglycerides, and interfere with sleep.</div>
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The best way is to restrict the tequila and other alcoholic beverages, especially if you are trying to lose weight, have type 2 diabetes or gout, or irritable bowel syndrome(IBS).</div>
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That said, drinking alcohol in moderate amounts have been shown to reduce the risk of heart attack and stroke and increase HDL (good cholesterol). If you don't already drink, don't start, and if you do<br />
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Anonymoushttp://www.blogger.com/profile/11755785008257499082noreply@blogger.com0tag:blogger.com,1999:blog-1196834796082899404.post-72197433138119035152017-02-05T18:20:00.001-08:002017-02-05T18:26:13.307-08:007 benefits of Soursop leaves for health<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVN-S-JMIsOCQkGMc5C_69Sh6Ic2tI_HLJIYfSRgHowu3fS2OafEJnT8JWeucN4UNU9Aa_nFdTBJf_Ei7oj6z4lgqwqFfAsKnFyKsxKTGaojHwHG6Wqlg7twIQDKjcYZmunPsD6WZCzE8/s1600/_timefornaturalhealthcare.com_.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="7 benefits of Soursop leaves for health" border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVN-S-JMIsOCQkGMc5C_69Sh6Ic2tI_HLJIYfSRgHowu3fS2OafEJnT8JWeucN4UNU9Aa_nFdTBJf_Ei7oj6z4lgqwqFfAsKnFyKsxKTGaojHwHG6Wqlg7twIQDKjcYZmunPsD6WZCzE8/s320/_timefornaturalhealthcare.com_.png" title="7 benefits of Soursop leaves for health" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: timefornaturalhealthcare.com</td></tr>
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<a href="http://sonntagskind-kathrin.blogspot.com/2017/02/7-benefits-of-soursop-leaves-for-health.html">7 benefits of Soursop leaves for health</a> – the soursop Tree has the latin name Annona Muricata is a plant that can grow in the tropics.<br />
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Not only delicious to consume, soursop fruit is often used as a medicine to cure and prevent various diseases, because it contains a lot of vitamin and nutrition is good for the body.<br />
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But did you know, in addition to the fruit, soursop leaf is also known for having many benefits?<br />
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For years, scientists have examined the efficacy and benefits of soursop leaves. Just as the fruit, soursop leaf also has plenty of vitamin and nutrient content are very useful for health.<br />
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Indonesia's own people also believe in the efficacy of water decoction of soursop leaves as traditional medicine, some of which are: the benefits of soursop leaf to cholesterol, lung, ovarian cysts, and kidneys.<br />
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/11/benefits-of-baby-oil-for-adult.html"> Benefits of baby Oil for Adult</a></span><br />
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Benefits of Soursop Leaves for Body's Health</h3>
The following are some of the benefits of drinking the decoction of soursop leavesyou should know:<br />
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TREATING CANCER</h4>
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Many cancer therapy alternative medicine that uses soursop leaves as a substitute for chemotherapy to treat cancer. In soursop leaves contained lipid nutrition groups such as acid, genticic acid, lignoceric, and stearate.<br />
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These nutrients are able to kill cells is not good in the body and works 100 timesmore effective than chemotherapy.<br />
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For the therapy of cancer treatment, soursop leaves usually boiled with water to a boil. Water decoction of soursop leaves should be consumed every day for 3-4 weeks to visible results.<br />
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Therapy using soursop leaves usually applied in patients with early stage cancer, because cancer cells at the stadium is still weak and has not spread.<br />
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But it would be nice if the traditional treatment of this cancer are done in conjunction with modern medicine from a doctor.<br />
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PREVENT TUMOR GROWTH</h4>
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body can treat cancer, soursop leaf is also proven to prevent the growth of tumor cells. According to the study, the content of lactone and lipids in soursop leaves can kill tumor cells and prevent the development of the parasite in the body.<br />
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Treatment of tumors in hospitals are very expensive price, would not hurt trying toharness the soursop leaves to prevent the growth of tumor cells.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://sonntagskind-kathrin.blogspot.com/" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="TAKING CARE OF FACE SKIN" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuLOixy5LRZQqQgeMHPy7uN-TMKA4x480oCJZjTlWfECplkn2c234klWJVDIT0ckgF2noeu9tF7j26D5OFHfU5Angj6Va2liDDTbNUoLX2flQSmhNCVRiVhVD0OGY9hwO32Ge2ljCq_1A/s320/_wellandgood.com_.jpg" title="TAKING CARE OF FACE SKIN" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: wellandgood.com</td></tr>
</tbody></table>
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<h4>
TAKING CARE OF FACE SKIN</h4>
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skin and acne is a skin problem often encountered women face. But did you know, turns out soursop leaves have the ability to eliminate blackheads and pimples?<br />
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One of the causes of blackheads and acne is dust mixed with bacteria.<br />
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In soursop leaves there are nutritional isoquinoline.<br />
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According to the study, isoquinoline in soursop leaves serve as an antidote to the virus and bacterial substances.<br />
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To prevent the appearance of blackheads and pimples, you can pound soursop leaves and using it as a mask. Use mask soursop leaves on a regular basis at least once a week to get the maximum results.<br />
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You also do not have to bother to a salon to get a facial skin smooth, soft and radiant.<br />
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In addition it contains isoquinoline, soursop leaf also contains vitamin c. Vitamin C is proven capable of maintaining the health of the skin of your face and make your face look brighter.<br />
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/10/benefits-of-leaves-of-mangoes.html"> Benefits of Leaves of Mangoes for Human Health</a></span><br />
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<h4>
TREATING GOUT</h4>
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uric acid usually appear due to no share of the acid levels in the body and poisoning of the blood vessels.<br />
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Content of lipids in soursop leaves believed can lower levels of excessive acid in the body and cure diseases of uric acid.<br />
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<h4>
TREATING RHEUMATISM</h4>
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not only can cure the gout, soursop leaf also proved to be able to cure rheumatic diseases. Same is the case with the gout, rheumatic diseases arising due to not share the level of acid in the body.<br />
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To solve it, you can improve the nutritional intake of lipids with routine consume processed soursop leaves, so that the levels of acid in the body is balanced.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE-CucEC0y8MI1Am6GBHClqMi1ZUL4lkFrllbpi3KAQqLcH5yWiBlyPipGz5DEeYm6Tz6L6ciIY1hDsNFWfj4KmmpvKU5aA3qmERc5nGgqpQQ20Y0iTqk2DYxtwmGuLkqaSs2JLGtQb3U/s1600/cdnzm.fsk.sk.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="TREATING BACK PAIN" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE-CucEC0y8MI1Am6GBHClqMi1ZUL4lkFrllbpi3KAQqLcH5yWiBlyPipGz5DEeYm6Tz6L6ciIY1hDsNFWfj4KmmpvKU5aA3qmERc5nGgqpQQ20Y0iTqk2DYxtwmGuLkqaSs2JLGtQb3U/s320/cdnzm.fsk.sk.jpg" title="TREATING BACK PAIN" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: cdnzm.fsk.sk<br />
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</tbody></table>
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<h4>
TREATING BACK PAIN</h4>
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Back Pain historically has been known as a natural remedy to treat back pain.<br />
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Content of lactone, lipids, and vitamins in soursop leaves proved to be able to cope with and treat the back pain is usually experienced by people who are already aged.<br />
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<span style="color: blue;">Read Also: <a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-of-having-sex-regularly.html">Benefits of Having Sex Regularly For Pregnant Woman</a></span><br />
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The fresh body mentioned earlier, soursop leaves contain nutrients lactone, lipids and isoquinoline.</div>
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According to research, the content is functioning as antioxidants that can ward off the growth of parasites, viruses, and bacteria in the human body. Soursop leaf has the nutrients content of third and make it believed to boost the immune system.<br />
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If the immune system increases, automatically you will be spared from the various diseases that can harm health.<br />
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To avoid and are free from disease, you can drink the water decoction of leaves of soursop are routinely at least three times a week.<br />
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Well, that's some of the <a href="http://sonntagskind-kathrin.blogspot.com/2017/02/7-benefits-of-soursop-leaves-for-health.html">benefits of soursop leaves</a> and drank to the health of However, you should not overdo when consuming soursop leaves, because in addition to nourish, soursop leaves also have side effects such as nausea, body, leading to limping, and headaches.<br />
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<h3>
Everything that is excessive is not good.</h3>
To get the usefulness and benefits of soursop leaf to its full potential, don't overdo it when consuming processed soursop leaves. Hopefully, the above information is helpful.</div>
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Healthy greeting!<br />
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Anonymoushttp://www.blogger.com/profile/11755785008257499082noreply@blogger.com0tag:blogger.com,1999:blog-1196834796082899404.post-52675261725190858672016-11-21T03:55:00.002-08:002016-11-21T03:58:13.408-08:00Benefits of baby Oil for Adult<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://inetarticle.com/benefits-baby-oil-for-beauty/" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2ZhPMot3EcUgjJgv203a8j39CwROrEZohAA2bnwaIwZG94cE_MTsRD3okFoytoNPl1QxFhvAqVJqDpOu0SiYy7ccTqDBK9issxQfZiAEGhHNWC12qaQHFnzPpE_J0pkO_u1qW-Ctt1SY/s320/_inetarticle.com_2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: inetarticle.com</td></tr>
</tbody></table>
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Talking baby oil it is always synonymous with oil for babies. Soothing properties are present on the baby oil is perfect for baby's skin still tend to be sensitive. But baby oil, may wear adult?</div>
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Experts reveal, adults who have sensitive skin is highly <a href="http://sonntagskind-kathrin.blogspot.com/2016/11/benefits-of-baby-oil-for-adult.html">recommended to use baby oil to make skin more supple and soft</a>. Baby oil owned properties almost on par with olive oil when viewed in terms of its benefits.</div>
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<h2 style="text-align: justify;">
<a href="http://sonntagskind-kathrin.blogspot.com/2016/11/benefits-of-baby-oil-for-adult.html">Benefits of baby Oil for Adult </a></h2>
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While baby oil used adults, we recommend that you mix it with some essential oils such as almond oil, lavender and so on. Further, the following uses for baby oil on the skin of adults.</div>
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<h3 style="text-align: justify;">
Benefits of Baby Oil for Skin </h3>
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1. Soften skin</h4>
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Apply baby oil on dry skin to be more tender when touched. You can massage the body with baby oil once a week to get the maximum results.<br />
<br />
<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/10/benefits-of-leaves-of-mangoes.html"> Benefits of Leaves of Mangoes for Human Health</a></span><br />
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2. Brighten skin</h4>
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Yes, dull skin was able to overcome just by rubbing baby oil. Baby oil is able to reduce the production of excess oil while simultaneously offering more radiant skin.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM7fnUh9BGGQMcPy2eNUGcdmM0dc24azcqPe_2tKQhaJPd2XYyOvDNuuKD0c0Plex03LHm8pxGdLhsEDD57nqgPkSUvk4mqNKiDL_QTRAuUSKmJbFEW9dV3PpAah-2ifUIZuPkr7OfL9I/s1600/_product-images.imshopping.com_2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM7fnUh9BGGQMcPy2eNUGcdmM0dc24azcqPe_2tKQhaJPd2XYyOvDNuuKD0c0Plex03LHm8pxGdLhsEDD57nqgPkSUvk4mqNKiDL_QTRAuUSKmJbFEW9dV3PpAah-2ifUIZuPkr7OfL9I/s320/_product-images.imshopping.com_2.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: product-images.imshopping.com</td></tr>
</tbody></table>
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3. Great for sensitive skin</h4>
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Baby oil is the safest product and gives no side effects for those who have sensitive skin.</div>
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<h3 style="text-align: justify;">
Another Great Benefits of Baby Oil </h3>
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<h4 style="text-align: justify;">
4. Remove the make up</h4>
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Maybe you do not know well that baby oil can also remove makeup. Pretty squirt baby oil on a cotton swab and apply it on the face in particular parts of the eye as a make up remover. After wearing it, don't forget to massage for a moment.<br />
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-of-having-sex-regularly.html"> Benefits of Having Sex Regularly For Pregnant Woman </a></span><br />
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5. Good for nails</h4>
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The cuticle can be pampered and softened by using baby oil. Using the oil gently on nails also will make it shine naturally.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgWi1IelMsB5WGOGg9lLRyUZ6IV5n4Hoa2kP9XxDRIKmcup0lhOliDDrr1oP1sphgXagZfFoSs75NjsdlgzmHX8m5JpP30CG8IQ__w48FKUiXqRL2sTvkmrJZ6x9NQ4mRtu5DN5GyrmjA/s1600/_kblog.s3-ap-southeast-1.amazonaws.com_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Baby Oil to Heal cracked heels" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgWi1IelMsB5WGOGg9lLRyUZ6IV5n4Hoa2kP9XxDRIKmcup0lhOliDDrr1oP1sphgXagZfFoSs75NjsdlgzmHX8m5JpP30CG8IQ__w48FKUiXqRL2sTvkmrJZ6x9NQ4mRtu5DN5GyrmjA/s320/_kblog.s3-ap-southeast-1.amazonaws.com_.jpg" title="Baby Oil to Heal cracked heels" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: kblog.s3-ap-southeast-1.amazonaws.com</td></tr>
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6. <a href="http://sonntagskind-kathrin.blogspot.com/">Baby Oil to Heal cracked heels</a></h4>
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Cracked heels can be cured with massaging the heels with baby oil. First, soak the feet in hot soapy water. Rub your heels with a homemade scrub. Foot washing with clean water and pat dry. Then, gently massage the cracked heels with baby oil.</div>
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<h4 style="text-align: justify;">
7. Get rid of dandruff</h4>
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In addition, baby oil also helps get rid of the problem of dandruff and dry scalp. Baby oil can also make hair appear more shine<br />
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-drinking-water-before-sleep.html"> Benefits Drinking Water Before Sleep</a></span></div>
Anonymoushttp://www.blogger.com/profile/11755785008257499082noreply@blogger.com0tag:blogger.com,1999:blog-1196834796082899404.post-46331436480864558022016-10-11T06:36:00.000-07:002016-10-11T06:39:24.841-07:00Benefits of Leaves of Mangoes for Human Health<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdzfYFs4XqFLbR_Bghw5-Dv2qN4msjezLXoChbET1YyMtWBxNvoy55j0YqFGdz4UtjAqReX5SnEeT16prswJm965HsWyC0gBrPK7HyikHVm6B5WA1z9C9-ON74gjoypyu3gNoJyZVQ1gs/s1600/_onlymyhealth.com_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Benefits of Leaves of Mangoes" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdzfYFs4XqFLbR_Bghw5-Dv2qN4msjezLXoChbET1YyMtWBxNvoy55j0YqFGdz4UtjAqReX5SnEeT16prswJm965HsWyC0gBrPK7HyikHVm6B5WA1z9C9-ON74gjoypyu3gNoJyZVQ1gs/s320/_onlymyhealth.com_.jpg" title="Benefits of Leaves of Mangoes" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: onlymyhealth.com</td></tr>
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<a href="http://sonntagskind-kathrin.blogspot.com/2016/10/benefits-of-leaves-of-mangoes.html">Benefits of Leaves of Mangoes for Human Health</a> - If you hear a manga fruit, of course, all know the sweet taste of fruit that sometimes exist only in certain seasons. In addition, there are many benefits of mangoes that we can get from the fruit we consume. But if you hear of mango leaves are beneficial to health, of course, still a few people know.</div>
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As I said earlier, there are still a few people know what the benefits of mango leaves to health. Therefore, I will inform you what are the benefits for the health of mango leaves. Mango leaves alone we can find a lot around the house. Well, so we could make our own medicine through mango leaves.</div>
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<h3 style="text-align: justify;">
Benefits Leaves Mango</h3>
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-of-having-sex-regularly.html"> Benefits of Having Sex Regularly For Pregnant Woman</a></span></div>
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<h4 style="text-align: justify;">
1. Reduces Pain Diabetic Angiopathy</h4>
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Angiopathy Diabetes is one disease that is deadly. The disease attacks the blood vessels of the patient around the pancreas. However, with mango leaves, you can reduce the pain of Diabetes Angiopathy this. You can use mango leaves as a powder, then made tea that eventually you for the Diabetes sufferers.</div>
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2. For Lowering High Blood Pressure</h4>
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Not many people know that the mango leaves is also <a href="http://sonntagskind-kathrin.blogspot.com/">beneficial for lowering high blood pressure</a>. Consuming tea with mango leaf powder can reduce blood pressure.</div>
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3. Refreshing Body and Treat Restless</h4>
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Mango leaves also can be useful for those of you who feel uneasy. To eliminate it, is easy enough. Add two to three cups of tea leaves of the mango into your bath water. Bathe as usual, then after a shower you will feel more refreshed and anxiety is reduced. Herbl bath is highly recommended to curate feeling stiff and too sluggish.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipQcEBz89GjASlVaWNdpzfI3-ObAIkN_E6wQHUPdqjt48Z3D374hSlmd7WzVcXFLsqRYcOa38fkKror6GT-8r40h4G0HKFYq07gLsi0jmTG6aJS7Xc8fkOX6YxOUU51VyRnrC-rMzpl5k/s1600/_timeslive.co.za_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Benefits of Leaves of Mangoes for Fertility Husband and Wife" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipQcEBz89GjASlVaWNdpzfI3-ObAIkN_E6wQHUPdqjt48Z3D374hSlmd7WzVcXFLsqRYcOa38fkKror6GT-8r40h4G0HKFYq07gLsi0jmTG6aJS7Xc8fkOX6YxOUU51VyRnrC-rMzpl5k/s320/_timeslive.co.za_.jpg" title="Benefits of Leaves of Mangoes for Fertility Husband and Wife" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: timeslive.co.za</td></tr>
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<br />
<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-drinking-water-before-sleep.html"> Benefits Drinking Water Before Sleep</a></span><br />
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4. Benefits of Leaves of Mangoes for Fertility Husband and Wife</h4>
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One benefits of mango leaves are rarely known to the general public. Mango leaves also have a function to enrich the couple. The way is easy, simply puree two spring onions and mango leaves to taste. Then mix with half a glass of warm water, then pour. The herb drink regularly.</div>
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<h4 style="text-align: justify;">
5. Treat Gout</h4>
<div style="text-align: justify;">
Leaves of mango in addition to <a href="http://sonntagskind-kathrin.blogspot.com/2016/10/benefits-of-leaves-of-mangoes.html">treating diabetes</a>, you can also use it to treat gout. Quite easy, mango leaves brewed in hot water, then pour. Potions can add honey or sugar to taste. You can also smooth mango leaves to make it easier.</div>
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<h4 style="text-align: justify;">
6. Helps relieve cough and colds.</h4>
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even cough and colds are only common disease that caused by lowering immune system is still disturbing daily activity. with Benefits of mangoes leaves you can treat that disease easily.</div>
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<h4 style="text-align: justify;">
7. Helps relieve asthma.</h4>
<div style="text-align: justify;">
How To Consume Very Easy namely: Pick a few pieces of mango leaves, wash thoroughly and then chopped, freshly dried until dry, store in a dry place and take 2 teaspoons then brewed with 1 cup hot water.</div>
Anonymoushttp://www.blogger.com/profile/11755785008257499082noreply@blogger.com1tag:blogger.com,1999:blog-1196834796082899404.post-10833989404606313522016-09-14T18:29:00.001-07:002016-09-14T18:31:36.824-07:00Benefits of Having Sex Regularly For Pregnant Woman <div style="text-align: justify;">
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXndAJUXVYawcrxVdLIrGRfy7qISHxJSpd2MQIiwARfq_UzDMJK-7kBK50pg3cdj7DdvsmU71Er0uxgiH3KZw6Jw4PbfEwnWU9PkVt6LyEDitu0pEEOG7U5YFkqo0WZzMrldiyBeSk0a0/s1600/_cdn.playbuzz.com_+%25282%2529.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Benefits of Having Sex Regularly For Pregnant Woman" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXndAJUXVYawcrxVdLIrGRfy7qISHxJSpd2MQIiwARfq_UzDMJK-7kBK50pg3cdj7DdvsmU71Er0uxgiH3KZw6Jw4PbfEwnWU9PkVt6LyEDitu0pEEOG7U5YFkqo0WZzMrldiyBeSk0a0/s320/_cdn.playbuzz.com_+%25282%2529.jpg" title="Benefits of Having Sex Regularly For Pregnant Woman" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: cdn.playbuzz.com</td></tr>
</tbody></table>
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<div style="text-align: justify;">
<a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-of-having-sex-regularly.html">Benefits of Having Sex Regularly For Pregnant Woman</a> - Intimate relationships are done regularly and properly, even though the mother was pregnant though, have positive benefits for both husband and wife.</div>
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<h2 style="text-align: justify;">
Benefits of Having Sex </h2>
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Here are the benefits of intercourse during pregnancy that Mama did not know:</div>
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1. Eliminate stress.</h4>
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Similarly, when eating chocolate and go on vacation, sex can lower blood pressure and trigger the release of endorphins in the brain substance that serves to control stress and emotional disturbances.</div>
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2. Benefits intercourse during pregnancy = Reduces pain.</h4>
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Hormones released during achieve orgasm can reduce the pain. Back pain, tension in the neck, and headache that usually affects pregnant women due to hormonal, will be lost after orgasm is achieved.</div>
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3. Enhance immunity.</h4>
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Sexual intercourse also triggers the release of the hormone DHEA (dehydroepiandrosterone), which works to increase immunity. Some studies reveal, someone who <a href="http://sonntagskind-kathrin.blogspot.com/">has sex regularly (2-3 times a week) higher levels </a>of IgA his (antibodies in the body) than those who do not routinely have sex (never, once a week, or more than three times a week ).</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8s8KO09F8g_A8UnoojWGTRIupFf0wu6Ix6hxC-QRww-dLWGgjqnsaJxGNT-7YpbJvejjXlXC-_LMfdkwHN82K4yao4UeCnj5LDa3OeCJZYx799tcXHHvtljgpfs4aaahqZRmdS64dG4/s1600/_forskning.no_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Benefits of Having Sex Regularly to Burn calories." border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS8s8KO09F8g_A8UnoojWGTRIupFf0wu6Ix6hxC-QRww-dLWGgjqnsaJxGNT-7YpbJvejjXlXC-_LMfdkwHN82K4yao4UeCnj5LDa3OeCJZYx799tcXHHvtljgpfs4aaahqZRmdS64dG4/s320/_forskning.no_.jpg" title="Benefits of Having Sex Regularly to Burn calories." width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: forskning.no</td></tr>
</tbody></table>
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4. Burn calories.</h4>
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Sex is the same with exercise. In fact, having sex for 30 minutes can burn 85 calories. This is equivalent to walking approximately 2 miles.</div>
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5. Improving heart health.</h4>
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Sex work on strength and balance muscles of the heart. The study states, sexual intercourse on a regular basis in a week can reduce the risk of heart attack and stroke. Mother's heart strength is also required in preparation for a normal delivery.<br />
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<span style="color: blue;">Read Also:<a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-drinking-water-before-sleep.html"> Benefits Drinking Water Before Sleep</a></span><br />
</div>
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<h4 style="text-align: justify;">
6. Increasing confidence.</h4>
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Women who are pregnant are usually not confident with his body deformed. However, a sex therapist stated, by having sex can boost your confidence, because it will feel better and accept the state of his body.</div>
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7. Deepen relationships.</h4>
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Sexual intercourse strengthens the bond and intimacy of husband and wife. When having sex, you and your partner will each receive a touch of intimate affection, so as to increase the release of the hormone oxytocin which serves to develop sexual desire. Regularly oxytocin release may help encourage frequent lovemaking.</div>
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8. Improve the quality of sleep.</h4>
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Increased hormone oxytocin in the body is believed to improve sleep quality. On the other hand, sufficient quality sleep can provide positive energy for our activities tomorrow.</div>
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<h4 style="text-align: justify;">
9. Reduce the risk of prostate cancer.</h4>
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Regular ejaculation in men aged 20 years can reduce the risk of prostate cancer later in old age. Regular ejaculation capable of cleaning fluid produced by the prostate gland, this is what reduces the risk of prostate cancer.</div>
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<h4 style="text-align: justify;">
10. Strengthening the pelvic muscles.</h4>
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For women, having sex on a regular basis can help strengthen the pelvic floor muscles. These exercises strengthen the pelvic muscles known as Kegel exercises. These exercises also help improve the lives of <a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-of-having-sex-regularly.html">passionate sex with a partner</a> that can reduce the risk of uterine prolapse (hernia) in the old days later.</div>
Anonymoushttp://www.blogger.com/profile/11755785008257499082noreply@blogger.com0tag:blogger.com,1999:blog-1196834796082899404.post-77995100344751140712016-09-07T08:07:00.001-07:002016-09-07T08:09:31.994-07:00Benefits Drinking Water Before Sleep<div style="text-align: justify;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZm73KpT8jMliiyVNHs-GhkVCbHL2HWuNZGT1Jh-k7WpXM-rGZ-JJQ6AK4diQTHP1bV7885tCCi3maHTm6ScO15hqCcP7tTyS6vpwRDgYl1wPmawJC8rgn5bkPbHxfElxO2o2vRR94P3s/s1600/_bowencenter.bg_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Benefits Drinking Water Before Sleep" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZm73KpT8jMliiyVNHs-GhkVCbHL2HWuNZGT1Jh-k7WpXM-rGZ-JJQ6AK4diQTHP1bV7885tCCi3maHTm6ScO15hqCcP7tTyS6vpwRDgYl1wPmawJC8rgn5bkPbHxfElxO2o2vRR94P3s/s320/_bowencenter.bg_.jpg" title="Benefits Drinking Water Before Sleep" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: bowencenter.bg</td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
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<span lang="EN" style="mso-ansi-language: EN;">This article is
discussing about the <a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-drinking-water-before-sleep.html">amazing benefits of the content of the fresh water</a> we
drink regularly every day. </span><span title="Tubuh kita lebih banyak membutuhkan asupan asir dalam setiap harinya.">Our
bodies need a lot more in the daily intake of water. </span><span title="Banyaknya minum air yang kita butuhkan berbeda-beda, tergantung berat badan, jenis pekerjaan atau aktivitas dan juga iklim cuaca di tempat tinggal kita masing-masing.">The
amount of water we need to drink different, depending on body weight, type of work
or activity and also the weather climate in our living space each. </span><span title="Namun idealnya adalah sekitar 8 gelas perharinya.">But the ideal is
around 8 glasses per day. </span><span title="Selain kita di anjurkan minum air putih sepanjang hari, ternyata ada sebuah alasan mengapa air putih sangat baik untuk diminum sebelum tidur.
">In
addition we are at the recommended drink water throughout the day, it turns out
there was a reason why the water is very good to drink before bedtime.</span></div>
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<br /></div>
<h2 class="MsoNormal" style="text-align: justify;">
<span title="Manfaat Luar Biasa Minum Air Putih Sebelum Tidur Secara Teratur
">Extraordinary
Benefits Drinking Water Before Sleep Regularly</span></h2>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span title="Manfaat Luar Biasa Minum Air Putih Sebelum Tidur Secara Teratur
"> </span><span title="Beberapa efek buruk jika tubuh kekurangan air atau kurang minum air putih adalah dehidrasi.">Some
bad effects if the body of water shortage or lack of drinking water is
dehydration. </span><span title="Ada beberapa gejala lain yang disebabkan kekurangan minum air putih, diantaranya sering mual-mual serasa ingin muntah, mual dan pusing bahkan bisa menyebabkan tidak sadarkan diri.">There
are several other symptoms caused by lack of drinking water, including nausea
often felt like vomiting, nausea and dizziness can even cause unconsciousness. </span><span title="Nah, buat anda semua jangan pernah malas untuk selalu membiasakan minum air putih, minimal satu gelas menjelang tidur di malam hari.
">Well,
for you all never lazy to always used to drink water, at least one glass before
bed at night.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<h3 class="MsoNormal" style="text-align: justify;">
<span title="Apa Fungsi Air Putih?
">What Functions Fresh water?</span></h3>
<div class="MsoNormal" style="text-align: justify;">
<span title="Air putih akan mengontrol suhu pada tubuh kita.">Water will
control the temperature in our bodies. </span><span title="Semakin banyak dan padat aktivitas dalam hari-hari anda, maka dianjurkan untuk banyak minum air putih.">The
more numerous and dense activity in your day, then it is advisable to drink
plenty of water. </span><span title="Air ini akan dikembalikan dalam bentuk keringat, urine dan juga energi yang di keluarkan oleh tubuh kita.
">This
water will be returned in the form of sweat, urine and also energy that is
issued by our body.</span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span title="Banyak sekali Manfaat Air Putih Bagi Kesehatan Tubuh, dan juga dianjurkan untuk Minum Air Putih Pada Pagi Hari atau pada saat bangun tidur.">Lots
of <a href="http://sonntagskind-kathrin.blogspot.com/">Pure Water Benefit For Body Health</a>, and is also recommended for Drinking
Water In The Morning or on waking. </span><span title="Selain itu minum air putih sebelum tidur di malam hari juga memiliki banyak manfaat yang luar biasa bagi tubuh dan kesehatan.">In
addition to drink water before going to bed at night also has many outstanding
benefits for the body and health. </span><span title="Silahkan anda simak dibawah ini.
">Please see below.</span></div>
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<br /></div>
<h4 class="MsoNormal" style="text-align: justify;">
<span title="1. Bermanfaat Untuk Kesehatan Organ Tubuh
">1.
Beneficial To Health Organ</span></h4>
<div class="MsoNormal" style="text-align: justify;">
<span title="Secara khusus, minum air putih satu gelas sebelum tidur dapat membantu menjaga kelembapan kulit tubuh kita.">Specifically,
drink a glass of water before bed can help keep the skin moist body. </span><span title="Dan manfaat bagi organ dalam tubuh kita adalah untuk menjaga kesehatan ginjal, menjaga persendian agar tidak terjadi peradangan dan juga membuat tidur kita lebih nyenyak.">And
benefits for organ in our body is to maintain healthy kidneys, keep the joints
in order to avoid inflammation and also making us sleep more soundly. </span><span title="Cara cukup mudah :
">How
pretty easy:</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<br />
<ul>
<li><span title="Cara cukup mudah :
"> </span><span title="Sediakan dan minum satu gelas air putih hangat atau air biasa tanpa es (bukan air dingin dari kulkas)
">Provide
and drink a glass of warm water or plain water with no ice (not cold water from
the fridge)</span></li>
<li><span title="Sediakan dan minum satu gelas air putih hangat atau air biasa tanpa es (bukan air dingin dari kulkas)
"> </span><span title="Setelah anda minum, maka usahakan langsung tidur
">After
you drink, then try to go straight to bed</span></li>
</ul>
<div style="text-align: justify;">
</div>
<div class="MsoNormal" style="text-align: justify;">
<span title="Setelah anda minum, maka usahakan langsung tidur
">
</span><span title="" Air Putih adalah sumber detoksin alami, yang dapat membantu mengeluarkan racun dari dalam tubuh kita "
">"Water
is the source of natural detoksin, which can help remove toxins from our
body"</span></div>
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<br /></div>
<h4 class="MsoNormal" style="text-align: justify;">
<span title="2. Membantu Melawan Berbagai Jenis Penyakit
">2.
Help Against Various Diseases</span></h4>
<div class="MsoNormal" style="text-align: justify;">
<span title="Membiasakan minum segelas air putih sebelum anda tidur dapat membantu menurunkan resiko tubuh kita untuk dapat terserang berbagai jenis penyakit dan infeksi.">Used
to drink a glass of water before you go to bed can help reduce the risk of our
body to be attacked by various diseases and infections. </span><span title="Dengan tidur yang cukup antara 6 sampai 8 jam setiap malam, ditambah dengan membiasakan minum air putih sebelum tidur dapat menjaga kesehatan tubuh kita.">With
enough sleep between 6 to 8 hours every night, coupled with the habit of
drinking water before bed can maintain the health of our bodies. </span><span title="Air yang kita minum ini akan membantu mengusir zat racun yang mengendap didalam tubuh kita, yang beresiko menjadi jenis penyakit.">The
water we drink this will help get rid of toxic substances that settles in our
bodies, which are at risk of becoming the kind of disease. </span><span title="Usahakan dan biasakan minum air sebelum tidur agar anda lebih sehat dan bugar saat bangun tidur esok hari.
">Try
and make it a habit to drink water before bed so you healthier and fitter when
I wake up tomorrow.</span></div>
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<br /></div>
<h4 class="MsoNormal" style="text-align: justify;">
<span title="3. Asupan Energi Bagi Tubuh
">3. Intake of Energy
for the Body</span></h4>
<div class="MsoNormal" style="text-align: justify;">
<span title="Saat bangun tidur, tubuh anda akan lebih segar bugar dan bersemangat, ini dikarena air juga berperan sebagai pembentuk otot, membantu membakar lemak serta menstabilkan suhu pada tubuh kita.">When
you wake up, your body will be more fit and vibrant, this dikarena water also
plays a role as a shaper of muscle, burn fat and help stabilize the temperature
on our bodies. </span><span title="Sehingga kita bangun dalam keadaan sehat bugar dan lebih fresh.">So we
got up in a healthy state fitter and fresher. </span><span title="So...tidak ada kata malas-malasan lagi untuk bangun di pagi hari.
">So
... no word lazy again to wake up in the morning.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOP86WZtZmx37i9ZbOFE9lJEfUonFlRUaNO63Cdj3dGHRMr6x-ZYtwN74VOCESMAUQgz2AVhDSixMNpiiG4oUW8Kn60VOnfWsPvReGksG6DjYdSoyIFxT8ImOH2avMKkaMNF_dwTCFBvg/s1600/_steptohealth.com_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Benefits Drinking Water Before Sleep to Lose Weight" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOP86WZtZmx37i9ZbOFE9lJEfUonFlRUaNO63Cdj3dGHRMr6x-ZYtwN74VOCESMAUQgz2AVhDSixMNpiiG4oUW8Kn60VOnfWsPvReGksG6DjYdSoyIFxT8ImOH2avMKkaMNF_dwTCFBvg/s320/_steptohealth.com_.jpg" title="Benefits Drinking Water Before Sleep to Lose Weight" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Image From: steptohealth.com</td></tr>
</tbody></table>
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<br /></div>
<h4 class="MsoNormal" style="text-align: justify;">
<span title="4. Menurunkan Berat Badan
">4. Lose Weight</span></h4>
<div class="MsoNormal" style="text-align: justify;">
<span title="Bagi anda yang sedang menjalani proses diet, maka usahakan tidur cukup dan minum segelas air putih sebelum tidur.
">For
those of you who are undergoing the process of dieting, then try to sleep
enough and drink a glass of water before bed.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<h4 class="MsoNormal" style="text-align: justify;">
<span title="5. Mencegah Tubuh Dari Dehidrasi
">5. Prevent Body
From Dehydration</span></h4>
<div class="MsoNormal" style="text-align: justify;">
<span title="Pada jam normal kita tidur antara 6 sampai 8 jam setiap malam, kita tidak makan dan tidak minum.">In
our normal hours of sleep between 6 to 8 hours every night, we did not eat and
drink. </span><span title="Hingga secara otomatis, tubuh kita akan mengalami dehidrasi, itu sebabnya penting sekali minum air putih dengan cukup setiap harinya, terlebih sangat baik minum air putih sebelum anda tidur.">Until
automatically, your body will become dehydrated, which is why it is important
to drink enough water every day, especially very good drinking water before you
go to bed. </span><span title="Karena ini akan membantu tubuh kita terhindar dari dehidrasi saat sedang tidur
">As
this will help your body avoid dehydration while sleeping</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span title="Itulah sebabnya sangat penting sekali minum sebelum tidur.">That
is why it is important to drink before bed. </span><span title="Namun sayangnya sedikit orang yang tahu tentang manfaat dari minum air disaat malam hari.">Unfortunately,
few people know about the <a href="http://sonntagskind-kathrin.blogspot.com/2016/09/benefits-drinking-water-before-sleep.html">benefits of drinking water while the evenings</a>. </span><span title="Banyak orang yang mengalami gangguan tidur, hingga terbangun dimalam hari akibat kehausan dan dehidrasi, ini disebabkan karena enggan minum air putih sebelum tidur.">Many
people who experience sleep disturbances, waking up at night due to thirst and
dehydration, is due reluctant to drink water before going to bed.</span></div>
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